LIFE TAKES PRACTICE: SUTRA 1.5
THIS PODCAST COVERS:
- Sutra 1.5: vrtayah pancatayya klistaklishta
- There are 5 states of mind, some create suffering and some are born of insight and they culminate in liberation
- Definitions of each sanskrit word
- Specific feelings that tell us we are either using detrimental or liberating thought patterns
- The Five Klesas, from which all the detrimental mind states come from
- The Five Hinderances from Buddhist Philosophy
- Karma, it’s definition, generation, and it’s relationship to Klista thoughts
- What the five types of thought are
- A process from Byron Katie of learning to discriminate between detrimental thoughts and liberating thoughts
- Learning to turn the detrimental thoughts that lead to suffering into moments of insight that lead to freedom
- Shifting Patterns
- Life Takes Practice
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