FALL SERIES – TAOIST APPROACH

IN THIS PODCAST:  Prep talk for my Fall Series The Tao Spacial Imagination Facilitating Healing Working with emotions during practice Equanimity  Breath work as part of the warm up Warm-ups… and why Check out this...

SPRING REBIRTH: THE SUPPLE LEOPARD

SPRING BIRTH / RE-BIRTH: FALL / METAL  WINTER DREAM SPRING RE-BIRTH THE ALCHEMIST COURSE YOU HAVE EVERYTHING YOU NEED WITHIN ARMS REACH TURNING BASE METALS TO GOLD TRANSFORMATION – WEAVE TOGETHER TO CREATE SOMETHING NEW THE PHOENIX RISING OLD WOMAN...

THE ELEMENTS

IN THIS PODCAST:  I cover the story of the 5 elements, what each element is associated with psychologically, emotionally, and spiritually, and how that relates to life.  I also cover traits of each element as they are found in ourselves and the people we...

CHANGE & COMMITTMENT

CHANGE AND COMMITMENT: GOING BEYOND GOOD ENOUGH, VALUE, WORTH, RIGHT & WRONG   IN THIS PODCAST: GIVING YOURSELF THE SPACE TO GO THROUGH CHANGE INTROVERSION & EXTROVERSION IT GETS SO BAD WE OPEN UP TO MAKING A CHANGE CLINGING TO SAFETY BUT BEING DEAD...

JEDI POWER

IN THIS PODCAST:  Water Element Wood Element Comparison & Measuring Sticks Monkey Experiment  Giving Others Power Inner Critic Alignment with our Heart Shame  Sharing our story Healing is Strength / Power Developing Equanimity Faith Money...

MOVING FORWARD: GETTING UN-STUCK

This podcast covers: Knee Dislocation The ways we get stuck Getting clear on intention Working with pain Trusting yourself more than “experts” Working with Despair Recovery capacity greatly increases when moving forward with heart “Demon...

LIFE TAKES PRACTICE: SUTRA 1.5

LIFE TAKES PRACTICE: SUTRA 1.5   THIS PODCAST COVERS:  Sutra 1.5: vrtayah pancatayya klistaklishta There are 5 states of mind, some create suffering and some are born of insight and they culminate in liberation Definitions of each sanskrit word Specific...