WELCOME TO LUMEN
A lumen is the basic unit for measuring brightness. It is a measure of the total quantity of visible light emitted by a source. Lumen is a project that encompasses podcasts, blog writings, dharma talks, trainings, retreats, and workshops that integrate yoga asana, yoga philosophy, buddhist philosophy, Chinese 5-Element philosophy and diagnostic/meridian work from shiatsu, with life.
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Workshops, Classes, Podcasts and More!