LIFE TAKES PRACTICE: SUTRA 1.5

 

THIS PODCAST COVERS: 

  • Sutra 1.5: vrtayah pancatayya klistaklishta
  • There are 5 states of mind, some create suffering and some are born of insight and they culminate in liberation
  • Definitions of each sanskrit word
  • Specific feelings that tell us we are either using detrimental or liberating thought patterns
  • The Five Klesas, from which all the detrimental mind states come from
  • The Five Hinderances from Buddhist Philosophy
  • Karma, it’s definition, generation, and it’s relationship to Klista thoughts
  • What the five types of thought are
  • A process from Byron Katie of learning to discriminate between detrimental thoughts and liberating thoughts
  • Learning to turn the detrimental thoughts that lead to suffering into moments of insight that lead to freedom
  • Shifting Patterns
  • Life Takes Practice

Check out this episode!

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